Shoppers Drug Mart – Online Stress Management In partnership with SilverCloud Health, Shoppers Drug Mart is offering a FREE online stress management program. Use code: SHOPPERS Categories Self-Care
Calm A curated webpage of meditations, sleep stories, music and more, free for everyone specifically to help with navigating the current situation. Free premium membership for healthcare workers for 3 months. Categories Self-Care
DarkNoise app Free if you sign up as a beta tester. This app offers a large selection of ambient noise to help you focus and calm down. Categories Self-Care
Insight timer The best meditation app with the world’s largest FREE library of more than 30k guided meditations. Categories Self-Care
SimpleHabit app Free premium membership to those in precarious financial situations. They have guided meditations that address fear of sickness, alleviate anxiety, and find peace in any moment. Categories Self-Care
Headspace Weathering the storm: a collection of free guided resources on meditations, sleep, and movement exercises to help you out. This is a collection specifically focused on anxiety with the current global crisis, and how to manage your emotions at home. Categories Self-Care
