Curating isolation supports, offers and activities.
dropped their paywall for COVID-related news.
live stream classes all day from 8:30 AM to 7 PM EST. See YMCA of Greater Toronto’s Facebook Page for schedule details.
free at home workout videos from high intensity interval training for strength, to dance fitness and martial arts inspired programs. There’s also a special collection for children 4 – 16 years old.
free 6-week trial. A personalized health and fitness program app curated by Chris Hemsworth that provides workouts, meditations and meal plans.
(iOS and android): extended 90-day free trial. They offer fitness class streams for many fitness goals including: strength, yoga, indoor cycling, HIIT, and stretching.
(iOS and Android) all free to download until April 1, 2020. Apps under Down Dog include Yoga for Beginners, HITT, 7 Minute Workout videos.